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TRIBAL SOUND HEALING RETREAT
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Before the Journey
FAQ
These are some of the questions that have come up most often over the years. We hope they help you prepare for the journey and answer some of the practical questions you may have.
You need to book your international flights to Bogotá, Colombia.
Our food is healthy and predominantly plant-based, with plenty of fresh Colombian ingredients, tropical fruits and juices. The Registration Form includes a section where you can tell us about allergies or important dietary requirements so that our team can prepare accordingly.
No. The areas included in our retreat journey do not require a Yellow Fever vaccination and are not areas for which Malaria medication is normally required. You may still wish to speak with your GP or travel clinic regarding your own personal travel health needs before coming to Colombia.
Yes. We provide recommendations for accommodation in Bogotá and useful arrival information in your Digital Welcome Pack.
We can help you plan your arrival and advise you on the easiest way to reach the meeting point. More detailed arrival information is included in your Digital Welcome Pack.
There are no hidden retreat fees. Your retreat investment covers the programme and everything described on our Rates page. Personal purchases, international flights and any other expenses specifically listed as excluded remain your responsibility.
No. You will need to book your own return international flight to Colombia. We recommend booking well in advance whenever possible. Further travel suggestions are included in your Digital Welcome Pack.
Yes. You will receive a detailed packing list in your Digital Welcome Pack, including clothing recommendations for the different temperatures and environments we will encounter during the journey.
Please contact us if you would like to discuss an alternative payment method. Any applicable transfer or payment-processing fees will be explained before payment is made.
Yes. At different moments during the journey there will be some personal time to wander, rest and explore. Colombia has beautiful traditional crafts, so leaving a little extra room in your luggage is usually a good idea.
Colombia uses Colombian Pesos (COP). Everyday purchases are normally made in pesos rather than US Dollars. You can exchange money after arriving or withdraw pesos from cash machines in Colombia. It is also worth letting your bank know that you will be travelling internationally.
As with travelling anywhere, awareness and sensible precautions are important. We know the areas in which the retreat takes place very well and the journey is organised and accompanied by our team. We also provide practical guidance before and during the retreat so participants know what to expect in each place.
Yes. International cards generally work at cash machines in Colombia, although withdrawal limits and charges depend on your bank and the Colombian bank operating the machine. We recommend informing your bank before travelling so that your card is not blocked while you are away.
Colombia uses approximately 110–120V electricity and Type A and B sockets. If you are travelling from the UK or Europe, you will need an appropriate plug adaptor. Most modern phone and laptop chargers are designed for a wide voltage range, but always check the voltage information printed on your own device before connecting it.

You can see an example of the type of adaptor we recommend here on Amazon.
Although we encourage participants to use this journey as an opportunity to disconnect from everyday life, we understand that some people need to remain reachable for family, work or other reasons.

International roaming generally works in the areas where we stay, although signal can vary as we move through more rural and natural locations. Please be aware that international roaming can also become expensive depending on your provider.

If you prefer, we can provide you with a Colombian pay-as-you-go SIM card with internet access on request. There is an additional cost for this service, and the details can be arranged with us before the retreat.
If you have another question that is not answered here, please write to us.
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